Have to take it slow now

Even though it all began in winter of 2007. I have to take it slow now. I have a hernia, chronic fatigue syndrome, and numerous other health conditions stemming from all around that time. Still without an operation for the hernia, but recommended today by the home visiting GP. For some point in the future after ultrasounds and such to see it and assess it more clearly.

I went to see a female doctor who touched quite a palpable swelling that moved to the touch in 2007 after lifting and carrying a heavy computer and monitor in a box to the post office and back several times. The swelling isn't as noticeable but I think I have flooded it - to sort of quote Bill Cosby, Fat Albert.

So I am trying to stay off heavy food, and try to stick to raw fruit and veg. Organic coconut is a most beautiful fruit. And eat slowly when I do eat. And plenty of alkalised water.

And slowly and thoughtfully moving around.

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to add further.. I am hoping I do not need the operation for the hernia and that it will heal from holistic foods, fasting, careful rest and gentle yoga, and not lifting anything heavy. I hope to strengthen it and want to see the ultrasound for what it actually looks like and what is exactly happening...and also maybe the least pressurised and intrusive and damaging is to have a psychic look at my body internally. they can use a from of inner viewing right into cells. I know of it from Barbara Brennan's book Hands of Light. See more about the book Hands of Light B Brennan

Blessings
Samantha Aungle

To Destory is not right

Why is it such an issue for people to say no throughout the world?! Why must it be so hard fought a battle to say no?! Why is it that life is not just harmonious, free and happy?!

Why do people seek to control and destory? To destory is to take from the truth of the life lived on earth. The experience of the individual. To destory is to cut down trees, to take from their stories. To destory is to stop the truth of abuses. To destory is to say it is right when it is not the true or entire story. It is a falsification. No more destorying!

All the beings of the future must live in peace.

Stop the destorying! For our future and we choose to live as we all choose to live, that is our right to say no to anything we do not agree to that traps us that stops us from breathing fresh air, from walking freely down the street, from walking down the street at night without any thought of disempowerment. To walk freely is to be with story. Strengthen and tell your story! Make your truth heard!

Oppressed people are spiritually gifted, such as this man - the story he tells is a result of letting go of destorying. The woman he mentions is also gifted, read on to comprehend why.

Blessings
Samantha Aungle

My version of a famous recipe..

Brodequin roti facon Ombres - Terry Pratchett inspired

Enjoy, from one of my newly favourite authors!

blessings
Samantha Aungle

A meditation I highly recommend for insomnia and restlessness

Or for any time really.

It was recommended by Raym to me  to do twice a day.

Meditation by Raym


Blessings

Samantha Aungle